Healing Generational Trauma; Learn Ways To Free Yourself From Unhealthy Family Patterns To Live A More Joyful Life

Led By: Diana Willard

Energy Healer

Technology Assistance Hour

Led By: Julius McGee

Chief Nerd at Nerd Alert

Tuesday Talks: Why Connection Is So Important

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Food For Thought; Discover The Best Foods and Strategies To Help Improve Your Brain Health

Led By: Elissa Erman

RN, BSN, CDCES, CWC, CHC, Universal Coaching Services

The Power Of Music And The Effect It Can Have On Your Mood

Led By: Adessa Campbell

MT-BC, Songwriter, Artist, and Board Certified Music Therapist

“The Measure” By: Nikki Erlick

Led By: Anna Katsavos

Book Club

Tuesday Talks: How to Cope When Father’s Day Does Not Feel Like a Celebration

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

The History of Juneteenth; The Destruction of Slavery in The Civil War

Led By: Richard Bell

Professor of History at the University of Maryland, and Author

NO Regrets; Learn How to Stay In The Present Moment While Leaving The Past Behind

Led By: Elian Haan

Fitness Trainer, Wellness Coach and Motivational Speaker

Tuesday Talks: How To Navigate Difficult Relationships

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Savvy Online Shopping Tips: Discounts, Safety, Purchasing & More

Led By: Julius McGee

Chief Nerd at Nerd Alert

Tuesday Talks: How To Navigate Criticism; Taking The Positive From Negative Feedback

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

London’s High Society In The Regency Era; A Business of Pleasure

Led By: Dr. Julie Taddeo

Research Professor of History at University of Maryland

The ABC Mind-Body System: Alignment – Breathing – Centering; Learn How To Become An Aging Hero

Led By: C. Vicki Gold

PT, MA (Retired). President of Thera-Fitness, Inc

Live Virtual Tour Of Ljubljana, Slovenia

Led By: Wowzitude

Live Virtual Group City Tours

A Shocking Tale From America’s Founding Era

Led By: Robert Watson

Ph.D. Distinguished Professor of American History and Research Professor at Lynn University

Ouch! Foot Pain; Learn And Discuss Common Foot Pain Issues

Led By: Dr. Stephanie Kane

DPM Certified Foot and Ankle Specialist

Technology Assistance Hour

Led By: Julius McGee

Chief Nerd at Nerd Alert

Tuesday Talks: How To Get Unstuck And Feel Free

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

The Power of Nature; The Benefits of Nature For Your Psychological & Physical Well-being

Led By: Catherine Sanderson

The Polar Family Professor of Psychology at Amherst College

Vibrational & Tibetan Sound Bowl Healing; Learn The Benefits + Meditation

Led By: Christine Dimmick

Founder/CEO of The Good Home Company Inc., Author of: "Detox Your Home" + Public Advocate For Health and Wellness

The Titanic and The Countess; An Astonishing Untold Tale of Courage and Survival

Led By: Elizabeth Kaye

Award-Winning Author and Dance Historian

Tuesday Talks: Benefits of Exercise on Mental Health

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Paul Cézanne; The Father of Modern Art

Led By: Matthew Palczynski

Ph.D., Independent Art History Lecturer

Yoga Nidra 101; Full Body Relaxation, Benefits, and Tips

Led By: Evelyn Abruzzo

Certified Yoga Instructor

Tuesday Talks: Ways To Deal With Family Dynamics After Loss

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Tuesday Talks: Understanding The Difference Between Surviving and Thriving

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Four Must-See Foreign Films; La Dolce Vita, Fanny A Alexandr, Jules et Jim and Ran

Led By: Joesph Luzzi

Professor of Comparative Literature In Italian Studies at Bard College

More Ener-Chi For Me; Experience The Healing Benefits Of Tai Chi

Led By: Elian Haan

Fitness Trainer, Wellness Coach and Motivational Speaker

Technology Assistance Hour

Led By: Julius McGee

Chief Nerd at Nerd Alert

Tuesday Talks: Our Relationship With Money As We Age

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Learn Ways To Heal Your Health And Wellbeing Through The Power Of Nature

Led By: Elissa Erman

RN, BSN, CDCES, CWC, CHC, Universal Coaching Services

Understanding The Seven Chakras; Learn Techniques For Balancing Them

Led By: Diana Willard

Energy Healer

Sorting Through Memories, One Item at a Time; How To Let Go Of Sentimental Clutter That No Longer Serves You

Led By: Andriana Mendez

Co-Owner & Business Liaison of Custom Moving & Hauling

Tuesday Talks: Ways To Battle Comparison In Your Friendships

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

America’s Birth Certificate; The Declaration of Independence

Led By: Richard Bell

Professor of History at the University of Maryland, and Author

The Future Of Technology; Digital Currency, Artificial intelligence (AI), Bitcoins, NFTS, Augmented reality (AR) and Virtual Reality (VR)

Led By: Julius McGee

Chief Nerd at Nerd Alert

Legacy Planning; Do You Have Legal Legacy Planning Questions? We Have Answers!

Led By: Madison Gunn

Associate Attorney at Absolute Trust Council PC

Tuesday Talks: Steps to Work Through the Anger Stage of Grief

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

The Edwardian Era and Downton Abbey; Learn What They Taught Us About History

Led By: Dr. Julie Taddeo

Research Professor of History at University of Maryland

Tuesday Talks: Forgiving Ourselves and Making Amends To Rebuild Connections

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Tuesday Talks: Ways to Begin Believing in Yourself

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

The Power of Mindset: How It Can Affect your Health, Aging, and Happiness

Led By: Catherine Sanderson

The Polar Family Professor of Psychology at Amherst College

Technology Assistance Hour

Led By: Julius McGee

Chief Nerd at Nerd Alert

Tuesday Talks: How to Turn Fear Into Power

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Marc Chagall; An Artful Life

Led By: Matthew Palczynski

Ph.D., Independent Art History Lecturer

Learn About Healthy Herbs To Help With Sleep & Insomnia Issues + Sound Healing Meditation

Led By: Gina Kearney

RH (AHG), Clinical Herbalist & Flower Essence Practitioner

Bohemian Rhapsody: The Magic and Music of The Great Freddie Mercury

Led By: Elizabeth Kaye

Award-Winning Author and Dance Historian

Tuesday Talks: Understanding Why People Hurt Those They Love

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Tuesday Talks: How To Improve Your Life Through Perspective

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

The Surprising Gut and Brain Connection; Learn How To Have A Healthy Gut

Led By: Dr. Marc Milstein

Brain Coach, Ph.D. in Biological Chemistry

Technology Assistance Hour

Led By: Julius McGee

Chief Nerd at Nerd Alert

Tuesday Talks: How to Deal with Disappointment

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Healthy and Tasty Snacking At Home; Tips For Choosing Guilt-Free Snacks

Led By: Elissa Erman

RN, BSN, CDCES, CWC, CHC, Universal Coaching Services

Qi Gong For Every BODY; Increase Flexibility, Mobility and Improve Your Posture And Balance

Led By: Elian Haan

Fitness Trainer, Wellness Coach and Motivational Speaker

Tuesday Talks: Ways to Stop Making Excuses and Achieve Your Goals

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Tuesday Talks: Coping With Anticipatory Grief

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

The Genius of Leonardo Da Vinci, Renaissance Man

Led By: Joesph Luzzi

Professor of Comparative Literature In Italian Studies at Bard College

“Alexa… Please Set Timer For 15 Minutes! ” Get Things Done With Help From Your Friends; Alexa, Siri and Google Home

Led By: Julius McGee

Chief Nerd at Nerd Alert

Tuesday Talks: The Impact of Divorce

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Tuesday Talks: The Power and Importance of Connection

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Charles Dickens, Christmas, and the World of the Victorians

Led By: Dr. Julie Taddeo

Research Professor of History at University of Maryland

Vibrational & Tibetan Sound Bowl Healing; Learn The Benefits + Meditation

Led By: Christine Dimmick

Founder/CEO of The Good Home Company Inc., Author of: "Detox Your Home" + Public Advocate For Health and Wellness

Technology Assistance Hour

Led By: Julius McGee

Chief Nerd at Nerd Alert

Tuesday Talks: Tips and Strategies to Manage Anxiety and Stress

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Optimize Your Immune System; Lower The Risk of Getting Sick

Led By: Dr. Marc Milstein

Brain Coach, Ph.D. in Biological Chemistry

Learn Ways To Ease Anxiety During Stressful Times and Boost Motivation

Led By: Elian Haan

Fitness Trainer, Wellness Coach and Motivational Speaker

The Windsor Dynasty; An Intimate Look at British Royalty From George VI to Charles III

Led By: Elizabeth Kaye

Award-Winning Author and Dance Historian

Tuesday Talks: How to Deal With Loneliness and Feelings of Isolation

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

The Science of Stress; Factors That Cause Stress, The Stress-Health Link, and Strategies For Managing Stress

Led By: Catherine Sanderson

The Polar Family Professor of Psychology at Amherst College

The Power of Practicing Gratitude Through Gentle Chair Yoga

Led By: Evelyn Abruzzo

Certified Yoga Instructor

Tuesday Talks: Meaningful Holiday Traditions and Ways To Create New Ones

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Spend Thanksgiving Morning With MyHealthAngel – Learn Ways To Practice Gratitude Start Each Day With A Grateful Heart

Led By: Diana Willard

Energy Healer

Tuesday Talks: The Power of Vulnerability

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

Andy Warhol; Window on The World

Led By: Matthew Palczynski

Ph.D., Independent Art History Lecturer

Technology Assistance Hour

Led By: Julius McGee

Chief Nerd at Nerd Alert

Tuesday Talks: How To Stop Worrying And Start Living

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

The Quest For The Great American Novel

Led By: Joesph Luzzi

Professor of Comparative Literature In Italian Studies at Bard College

Managing Holiday Stress; Discover Ways To Support The Body And Reduce Stress Naturally

Led By: Gina Kearney

RH (AHG), Clinical Herbalist & Flower Essence Practitioner

Tuesday Talks: Powerful Ways To Restore Your Confidence

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

The 250th Anniversary of The Boston Tea Party; How The American Revolution Began

Led By: Richard Bell

Professor of History at the University of Maryland, and Author

Zoom Tips and Tricks; Keeping You Connected During The Holiday Season

Led By: Julius McGee

Chief Nerd at Nerd Alert

Tuesday Talks: How to Successfully Stand Up for Yourself in Any Situation

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

A Healthy Holiday Season; Learn The Best Nutritional Tips To Stay Healthy While Enjoying The Holidays

Led By: Elissa Erman

RN, BSN, CDCES, CWC, CHC, Universal Coaching Services

Release 2023 and Embrace 2024; Intention Setting Gentle Chair Yoga

Led By: Evelyn Abruzzo

Certified Yoga Instructor

Tuesday Talks: Year End Reflections As We Look Forward To A New Year

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

New Year – New Beginnings – New You; Learn Strategies On How To Live Your Best Life Now!

Led By: Diana Willard

Energy Healer

Tuesday Talks: The Psychology of New Year’s Resolutions

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

TEST EVENT Georgia O’Keeffe: Where Recognizable Meets Abstraction

Led By: Matthew Palczynski

Ph.D., Independent Art History Lecturer

TEST1 Cinco de Mayo Virtual Cook Along; Mexican Fiesta

Led By: Graciela Montaño

Executive Chef of Aura Cocina Mexicana

TEST3 Cinco de Mayo Virtual Cook Along; Mexican Fiesta

Led By: Graciela Montaño

Executive Chef of Aura Cocina Mexicana

TEST4 Cinco de Mayo Virtual Cook Along; Mexican Fiesta

Led By: Graciela Montaño

Executive Chef of Aura Cocina Mexicana

TEST5 Cinco de Mayo Virtual Cook Along; Mexican Fiesta

Led By: Graciela Montaño

Executive Chef of Aura Cocina Mexicana

TEST6 Cinco de Mayo Virtual Cook Along; Mexican Fiesta

Led By: Graciela Montaño

Executive Chef of Aura Cocina Mexicana

TEST7 Cinco de Mayo Virtual Cook Along; Mexican Fiesta

Led By: Graciela Montaño

Executive Chef of Aura Cocina Mexicana

TEST8 Cinco de Mayo Virtual Cook Along; Mexican Fiesta

Led By: Graciela Montaño

Executive Chef of Aura Cocina Mexicana

TEST2 Cinco de Mayo Virtual Cook Along; Mexican Fiesta

Led By: Graciela Montaño

Executive Chef of Aura Cocina Mexicana

TEST The Quest For The Great American Novel

Led By: Joesph Luzzi

Professor of Comparative Literature In Italian Studies at Bard College

The Enduring Magic Of Giselle; The Greatest Ballet Of The Romantic Era

Led By: Elizabeth Kaye

Award-Winning Author and Dance Historian

Tuesday Talks: Toxic Shame: What It Is And How To Cope

Led By: Sabrina Bennardo, LCSW

Licensed Clinical Social Worker

The Flavors of Italy; A Celebration of Food and Culture

Led By: Joesph Luzzi

Professor of Comparative Literature In Italian Studies at Bard College

Tibetan Sound Bowl Healing; Learn The Benefits + Meditation

Led By: Christine Dimmick

Founder/CEO of The Good Home Company Inc., Author of: "Detox Your Home" + Public Advocate For Health and Wellness

Cinco de Mayo Virtual Cook Along; Mexican Fiesta

Led By: Graciela Montaño

Executive Chef of Aura Cocina Mexicana

TEST Understanding & Improving Your Mental Health

Led By: