Tips To Boost Your Holiday Mood

As we approach the end of the year, many of us may be feeling the winter blues. In fact, for millions of Americans, winter triggers a type of depression known a...

As we approach the end of the year, many of us may be feeling the winter blues. In fact, for millions of Americans, winter triggers a type of depression known as Seasonal Affective Disorder (SAD), which causes a feeling of melancholy that makes the so-called “happiest time of the year” anything but happy. Fortunately, whether you suffer from full-blown SAD or just feel the winter woes, there are plenty of activities you can try that are sure to make you feel a little more cheerful.1. Lighten upO...