Join Evelyn Abruzzo, Certified Yoga Instructor for: Release 2023 and Embrace 2024; Intention Setting Gentle Chair Yoga

What to Expect:

• Participate and stretch in chair yoga 

• Learn ways to use yoga to release energy from 2023 and set intentions for 2024

• Guided breathwork meditation 

All events are complimentary and live on Zoom.

Zoom line opens 5 minutes early for technical assistance.