Join Evelyn Abruzzo, Certified Yoga Instructor for: Release 2023 and Embrace 2024; Intention Setting Gentle Chair Yoga
What to Expect:
Participate and stretch in chair yoga
Learn ways to use yoga to release energy from 2023 and set intentions for 2024
Guided breathwork meditation
All events are complimentary and live on Zoom.
Zoom line opens 5 minutes early for technical assistance.