Join Elissa Erman, RN, BSN, CDCES, CWC, CHC, Universal Coaching Services for: Healthy and Tasty Snacking At Home; Tips For Choosing Guilt-Free Snacks

What to Expect:

• A presentation and explanation of healthier snacking options while at home

• Discuss recipes for guilt-free snacks and strategies to optimize your health

• Learn various types of food that are filling, enjoyable and healthier to snack on

All events are complimentary and live on Zoom.

Zoom line opens 5 minutes early for technical assistance.