Join Elissa Erman, RN, BSN, CDCES, CWC, CHC, Universal Coaching Services for: Food For Thought; Discover The Best Foods and Strategies To Help Improve Your Brain Health
What to Expect:
A presentation and explanation on how food impacts our brain health
Learn the majority foods and strategies to optimize your brain health
Discuss exercises that relates to brain health, stress management, sleep and being in nature
All events are complimentary and live on Zoom.
Zoom line opens 5 minutes early for technical assistance.