Join Elian Haan, Fitness Trainer, Wellness Coach and Motivational Speaker for: Qi Gong For Every BODY; Increase Flexibility, Mobility and Improve Your Posture And Balance

What to Expect:

• A presentation and explanation of Qi Gong exercises to increase mobility and mindfulness

• Learn ways to optimize energy within the body, mind, and spirit

• Discover how to use Qi Gong to improve your health and wellness

All events are complimentary and live on Zoom.

Zoom line opens 5 minutes early for technical assistance.