Join Elian Haan, Fitness Trainer, Wellness Coach and Motivational Speaker for: Learn Ways To Ease Anxiety During Stressful Times and Boost Motivation

What to Expect:

• A presentation and explanation of strategies to help manage stress and anxiety

• Learn various coping mechanisms to ease negative emotions

• Discover ways to increase your motivation

All events are complimentary and live on Zoom.

Zoom line opens 5 minutes early for technical assistance.