Join Elian Haan, Fitness Trainer, Wellness Coach and Motivational Speaker for: Learn Ways To Ease Anxiety During Stressful Times and Boost Motivation
What to Expect:
A presentation and explanation of strategies to help manage stress and anxiety
Learn various coping mechanisms to ease negative emotions
Discover ways to increase your motivation
All events are complimentary and live on Zoom.
Zoom line opens 5 minutes early for technical assistance.