Join Catherine A. Sanderson, The Polar Family Professor of Psychology at Amherst College for: The Power of Mindset: How It Can Affect your Health, Aging, and Happiness

What to Expect:

• A presentation discussing specific strategies for changing your own mindset

• Learn the substantial impact that your mindset has on your physical health

• Discover how a shift in mindset can lead to faster walking speeds, decreases in blood pressure and body fat, and increases in life expectancy

All events are complimentary and live on Zoom.

Zoom line opens 5 minutes early for technical assistance.