The Science of Stress; Factors That Cause Stress, The Stress-Health Link, and Strategies For Managing Stress

Join Catherine A. Sanderson, The Polar Family Professor of Psychology at Amherst College for: The Science of Stress; Factors That Cause Stress, The Stress-Health Link, and Strategies For Managing Stress

What to Expect:

Examine the nature of stress within relationships, at work, and in the environment
Learn what causes stress and the relationship between stress and health
Discuss key strategies to better manage your stress

All events are complimentary and live on Zoom.

Zoom line opens 5 minutes early for technical assistance.

The Science of Stress; Factors That Cause Stress, The Stress-Health Link, and Strategies For Managing Stress

What to Expect:

Examine the nature of stress within relationships, at work, and in the environment

Learn what causes stress and the relationship between stress and health

Discuss key strategies to better manage your stress

Expert

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