Everyday Strength: Movements for Bending, Reaching, and Lifting with Ease

Name: Everyday Strength: Movements for Bending, Reaching, and Lifting with Ease
Start: 2026-04-09T10:00:00-04:00

Join Elian Haan, Midlife & Transformation Coach, Wellness Consultant, Bestselling Author & Speaker for: Everyday Strength: Movements for Bending, R...

Join Elian Haan, Midlife & Transformation Coach, Wellness Consultant, Bestselling Author & Speaker for: Everyday Strength: Movements for Bending, Reaching, and Lifting with EaseWhat to Expect:• Gentle strength-building exercises designed to make daily movements like bending, reaching, and lifting easier and safer• Simple techniques to improve balance, flexibility, and coordination for everyday activities• Practical tips to maintain independence, prevent strain, and build confidence...