Feel Better, Move Better: A Gentle Introduction to Qigong
Join Elian Haan, Midlife & Transformation Coach, Wellness Consultant, Bestselling Author & Speaker for: Feel Better, Move Better: A Gentle Introduc...
Join Elian Haan, Midlife & Transformation Coach, Wellness Consultant, Bestselling Author & Speaker for: Feel Better, Move Better: A Gentle Introduction to QigongWhat to Expect:• Experience gentle Qigong movements that combine slow motion, breath, and awareness to support overall well-being• Learn simple practices that can help improve balance, flexibility, and energy flow in the body• Discover calming techniques to reduce stress, ease tension, and help you feel more relaxed and revi...