Gentle Movement for Pain Relief: Discover the Feldenkrais Method
Join Samantha Arbelo, Guild Certified Feldenkrais Practitioner, Licensed Massage Therapist, and IMX Pilates & Fitness Certified Instructor for: Gentle Movem...
Join Samantha Arbelo, Guild Certified Feldenkrais Practitioner, Licensed Massage Therapist, and IMX Pilates & Fitness Certified Instructor for: Gentle Movement for Pain Relief: Discover the Feldenkrais MethodWhat to Expect:• Learn how the Feldenkrais Method uses gentle, mindful movement to help reduce pain and release chronic tension• Explore simple movements that improve posture, mobility, and body awareness• Discover practical techniques that can help you move with greater comfort, ease, a...