Move with Balance: Gentle Tai Chi for Strength and Stability
Join Elian Haan, Midlife & Transformation Coach, Wellness Consultant, Bestselling Author & Speaker for: Move with Balance: Gentle Tai Chi for Stren...
Join Elian Haan, Midlife & Transformation Coach, Wellness Consultant, Bestselling Author & Speaker for: Move with Balance: Gentle Tai Chi for Strength and StabilityWhat to Expect:• Experience gentle Tai Chi movements designed to improve balance, coordination, and overall stability• Learn slow, controlled exercises that help build strength while reducing the risk of falls• Discover calming techniques that support both physical well-being and a sense of relaxationAll events are live o...