Move with Ease: A Gentle Feldenkrais Lesson for Pain Relief and Wellness
Join Samantha Arbelo, Guild Certified Feldenkrais Practitioner, Licensed Massage Therapist, and IMX Pilates & Fitness Certified Instructor for: Move with Ea...
Join Samantha Arbelo, Guild Certified Feldenkrais Practitioner, Licensed Massage Therapist, and IMX Pilates & Fitness Certified Instructor for: Move with Ease: A Gentle Feldenkrais Lesson for Pain Relief and WellnessWhat to Expect:• Experience a gentle Feldenkrais lesson designed to release tension and support natural, pain-free movement• Learn mindful movement techniques that improve posture, flexibility, and body awareness• Discover simple practices that can help you move with greater comf...