Move with Gratitude: A Gentle Movement and Mindfulness Practice
Join Elyce Neuhauser, E-RYT 500, Yoga Educator, Somatic Facilitator, and Wellness Consultant for: Move with Gratitude: A Gentle Movement and Mindfulness Practic...
Join Elyce Neuhauser, E-RYT 500, Yoga Educator, Somatic Facilitator, and Wellness Consultant for: Move with Gratitude: A Gentle Movement and Mindfulness PracticeWhat To Expect• Experience gentle, accessible movements designed to help you connect with your body and cultivate a sense of gratitude• Explore mindfulness and breathing practices that encourage relaxation, presence, and emotional well-being• Discover simple ways to incorporate movement and gratitude into your daily routine for greater b...