Relief in Motion: Gentle Feldenkrais Lessons for Comfort and Balance
Join Samantha Arbelo, Guild Certified Feldenkrais Practitioner, Licensed Massage Therapist, and IMX Pilates & Fitness Certified Instructor for: Relief in Mo...
Join Samantha Arbelo, Guild Certified Feldenkrais Practitioner, Licensed Massage Therapist, and IMX Pilates & Fitness Certified Instructor for: Relief in Motion: Gentle Feldenkrais Lessons for Comfort and BalanceWhat to Expect:• Gentle Feldenkrais lessons designed to ease tension, improve posture, and reduce discomfort• Simple, mindful movements to enhance balance, coordination, and flexibility• Practical techniques to help you feel more comfortable, confident, and at ease in your daily acti...