The Art of Well-Being: Exploring Happiness, Health, and Creativity
Join Catherine A. Sanderson, The Polar Family Professor of Psychology at Amherst College for: The Art of Well-Being: Exploring Happiness, Health, and...
Join Catherine A. Sanderson, The Polar Family Professor of Psychology at Amherst College for: The Art of Well-Being: Exploring Happiness, Health, and CreativityWhat To Expect:• Understand the psychology behind uncertainty and why it can feel overwhelming or stressful• Learn practical coping strategies to manage anxiety, build resilience, and stay grounded during uncertain times• Gain tools to adapt, make thoughtful decisions, and move forward with greater confidence and clarityAll even...